吸湿视频

Fisher Fitt is collaborating with Hoffman Strength, a husband and wife training team specializing in functional fitness and strength training. We will hold an open discussion with students about building goals, designing personal fitness plans, and focusing on the importance of healthy physical and mental habits. 

There will also be an opportunity to receive professional instruction on the compound movements of weight lifting, along with help to perfect form and technique in specific exercises that you might not be entirely confident in. 

We encourage both new and seasoned gym goers to attend. This will be a great opportunity to bring together a supportive community and build a welcoming environment within our own gym.

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Hosted by Fisher Fitt